The phrase refers to establishments offering dining options that exclude both gluten, a protein found in wheat, barley, and rye, and dairy, encompassing milk and its derivatives. Individuals often search for this type of dining when managing conditions like celiac disease, lactose intolerance, or other dietary restrictions and preferences. For example, a person with a gluten and dairy sensitivity might search for such places to find safe and enjoyable meal options when traveling or dining out.
The ability to locate establishments that cater to specific dietary needs provides significant benefits. It promotes inclusivity in dining experiences, allowing individuals with restrictions to participate more fully in social events and outings. Furthermore, it empowers individuals to adhere to necessary dietary guidelines while maintaining a varied and satisfying culinary life. Historically, options for specialized diets were limited, but increasing awareness of food sensitivities and allergies has driven growth in restaurants offering inclusive menus.
