Cooking snap peas involves various methods to prepare and enhance the flavor of this nutritious vegetable. Snap peas, also known as sugar peas or snow peas, are a popular ingredient in many cuisines due to their crisp texture and sweet flavor. Cooking snap peas can involve boiling, stir-frying, steaming, or roasting, depending on the desired outcome and the accompanying ingredients.
Snap peas are a good source of vitamins, minerals, and fiber, making them a healthy addition to any meal. They are low in calories and fat, and they contain antioxidants that can help protect against cell damage. Snap peas have a slightly sweet flavor that pairs well with a variety of other vegetables, proteins, and sauces.