Knowing how to cook sweet potatoes in the oven properly is essential for getting the most out of this versatile vegetable. Sweet potatoes are a good source of fiber, vitamins, and minerals, and they can be cooked in a variety of ways. One of the most popular methods is to roast them in the oven. This brings out their natural sweetness and caramelizes the edges, creating a delicious and healthy side dish or main course.
The time it takes to cook a sweet potato in the oven will vary depending on the size and shape of the potato, as well as the temperature of the oven. As a general rule, a medium-sized sweet potato will take about 45 minutes to cook at 400 degrees Fahrenheit. To check if the potato is done, insert a fork or toothpick into the center. If it goes in easily, the potato is cooked through.
